NEW! Water & Massage Therapies
Discover the curative properties of water and massage therapy!
Your spa experience will be focused on the healing benefits that massage, hydrotherapy and connection provide. Treatments go beyond relaxation and rejuvenation to relieve symptoms of depression, anxiety, stress and pain.
1-on-1 Life & Health Coaching
Are you looking for support to meet your daily goals? What about defining new life goals? Our personalized 1-on-1 coaching is handcrafted to help you meet your health and life objectives.
We offer packages of six sessions as well as individual sessions based on your needs. Click below to get a FREE session and learn what option best fits you.
Life & Health Group Coaching
Would you like to increase your accountability and be encouraged by collaborating with a group of like-minded individuals that strive to become the best version of themselves? How about staying connected with people who share a passion for sustained growth support?
This group is designed to provide continuous support for those making lifestyle changes. Group meets every Monday from 6:00 to 7:30 pm for eight-weeks. Next group starts on September 13 with a FREE intro session at 6 PM either virtually or at Beautiful Minds Medical. Register now by clicking here!
Life & Health Group Coaching
Bible Study Group
Interested in improving your spiritual health? Join our study group every Thursday from 5:00 to 6:00 pm and learn how science supports scripture by a deeper understanding of how we are created.
Call us at (530) 889 – 8780, x 120 to sign-up.
All our after-care support services take place at our offices in the Intensive Outpatient Program room.
Additional Resources
Recommended Books:
Cognitive-Behavioral Therapy
- SOS Help for Emotions: Managing Anxiety, Anger, and Depression, by Lynn Clark, PhD
- Telling Yourself the Truth, by William Backus and Marie Chapian
Relationships
- Boundaries: When to Say Yes, How to Say No To Take Control of Your Life, by Henry Cloud
- How We Love: Discover Your Love Style, Enhance Your Marriage, by Milan and Kay Yerkovic
- Safe People: How to Find Relationships that are Good for You and Avoid Those That Aren’t, by Henry Cloud
- Sacred Marriage, by Gary L. Thomas
Lifestyle:
- Habits that Heal: Habits from Americas Longest Living People, by Monica Fukuda, David K. Fukuda
- The How Not o Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease, by Dr. Michael Greger
- Brighten Up Breakfast, by Erica Nedley
- From Plant to Plate, by Life and Health Network and Tami Bivens RD
- Every Body Matters: Strengthening Your Body to Strengthen Your Soul, by Gary L. Thomas
Spiritual Health:
- Psalms & Proverbs: Amplified Bible Version, by Nedley Publishing
- Ministry of Healing
- Steps to Christ
- Christ’s Object Lessons
- Desire of Ages